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THE HARDEST THING TO SAY CAN
BE,"IM NOT OK"
Sometimes you may need advice or someone to listen.
Or sometimes you may just need company.
Whatever brings you through our doors, every conversation matters. Everyone is valued!
The Groups!
Please choose which group you wish to attend below...
GET IT OFF YOUR CHEST!
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open discussion about life and challenges.
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talk about emotions and feelings.
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socialising and making connections.
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peer-support from lived experience.
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listening and being heard.
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being understood.
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releasing.
A safe, confidential, non-judgemental space for:
GROUP TIME/LOCATION:
After clicking the join button, you will be taken to our quick online form!
PAIN TALK!
A supportive space for men living with chronic pain/long-term conditions to:
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offload.
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share resources.
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make friends.
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talk with others who understand the impact such can have on -
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mental wellbeing,
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identity,
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relationships,
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confidence,
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quality of life.
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Men living with all forms of chronic pain and long-term health conditions are welcome!
Some Examples: Musculoskeletal conditions - Fibromyalgia - Prostate/Penile/Testicular issues - Chronic fatigue - Erectile dysfunction (ED) - HIV related, etc…
After clicking the join button, you will be taken to our quick online form!
GROUP TIME/LOCATION:
NERVOUS?
Sometimes attending a group (or social activity) and meeting others can feel daunting - out of our comfort zone even. A stressful hard step to muster the motivation to take.
Please know you are not alone in this. Feel free to click on the below GHU pages, put together to help members prepare and focus:
Which is completely understandable, and NORMAL!
You can also always reach out to facilitators for a chat about joining a group where we can support you as much as possible!
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