What is GHU?
GHU (Guardian Here For You) is a non-profit Community Interest Company, dedicated to supporting men in Lambeth aged 18-70. We run peer-led talking groups.
NO MAN SHOULD SUFFER IN SILENCE. Or be alone. The two types of groups offer a place for men to hang out, chat openly, to off load whats on their mind without fear of judgement, or stigma.
Whether struggling with social connection, mental health, loneliness, physical pain, men's health concerns, or simply feeling overwhelmed by life, members will be welcomed by others who understand the importance of listening, supporting one another, socialising, and sharing lived experience.
Talking isn't a sign of weakness— it's a sign of strength. By speaking openly, listening to one another, and standing together, we can build connections, find support when needed, and create hope for the future…
By building supportive communities and fostering open conversations, we aim to break the stigma surrounding men’s health and speaking out, to reduce the number of male suicides. Together, we can end help save lives!
More about GHU!
"Reaching out for support, or just to make friends, can be one of the most powerful steps toward improving mental wellbeing, preventing crisis, and, ultimately, even saving lives. Too often men face life's struggles and carry the weight of difficult times by themselves because of stigma, fear of embarrassment, or simply the belief that, "it's just how men are supposed to be!" Dean Lemar, 2026
GHU is not a crisis, NHS, therapy, 1-2-1 service, or replacement for mental health services!
Members
TBA
Get it of your chest Groups
TBA
Pain Talk Groups
TBA
Events
TBA














